As I was flipping through the channels the other evening, I landed on a show called Fit to Fat to Fit—and it sucked me in deep. It was fascinating.
It’s still early in the year, and fitness goals are still top-of-mind for many…so why was I seeing something that was promoting, in a way, fatness goals? Why in the world would anyone want to gain weight that wasn’t muscle mass?
Fit to Fat to Fit: Fitness Results No One Expected!
The premise of the show was like other reality shows in the same genre—overweight … Read More
This article Lessons Learned from Fit to Fat to Fit! originally published at Doctors Health Press - Daily Free Health Articles and Natural Health Advice by Adrian Newman, B.A..