Image may be NSFW.
Clik here to view.
Indian or Ayurvedic food is nothing without its aromatic and medicinal spices.
The most popular spices are cumin seeds, fennel seeds and of course there’s turmeric.
But fenugreek seeds may be one you don’t know yet. It’s an incredibly flavorful spice, and the benefits of fenugreek seeds are seemingly endless.
Fenugreek is considered one of the oldest medicinal plants, and is grown throughout India, the Mediterranean, Egypt, the Middle East, Argentina, and North Africa.
The use of fenugreek was first recorded on ancient Egyptian papyrus around the date of 1500 BCE.
The fenugreek plant is … Read More
This article Fenugreek Seed Benefits for Weight Loss, Diabetes, Hair, and More! originally published at Doctors Health Press - Daily Free Health Articles and Natural Health Advice by Jon Yaneff, CNP.
