It’s not likely an understatement to say that many of us don’t know about the wonders of mushroom nutrition, and why would we? They grow in the dark in dirt and feces—a humble beginning if there ever was one.
But research has shown time and again that the health benefits of mushrooms are a real thing, found in portobello, white button, chanterelle, and oyster, to name a few. There are thousands of species of these edible fungi, though many of them we wouldn’t want to eat.
There are naturopathic remedies on the market made from … Read More
This article 9 Health Benefits of Mushrooms originally published at Daily Free Health Articles and Natural Health Advice by Dr. Jeffrey Shapiro, MD.