Are bananas good for you? They are sweet and can almost taste like a dessert, but are bananas fattening, or can they be a part of a weight loss diet?
Bananas are one of the most popular fruits, but when people are trying to lose weight, they often take a closer look at some of the typical foods they usually eat.
Even healthy foods like certain fruits, vegetables, and grains can come under extra scrutiny when you are trying to lose weight. There are a lot of carbohydrates in bananas, which can make some dieters … Read More
This article Are Bananas Good for You? originally published at Daily Free Health Articles and Natural Health Advice by Dr. Jeffrey Shapiro, MD.